The Inner Reset
Workshop
Release. Reframe. Reclaim.
A powerful 1-day in-person experience for women ready to heal from within.
- Stratford-upon-Avon
- £125
- 9:30am – 5:00pm
Lifeways Complementary Health Centre
30 Albany Road, CV37 6PG
Calm & Control
Techniques to calm anxiety, ground yourself, and regain control in challenging situations.
Break Limiting Beliefs
Tools to identify and overcome self-doubt and limiting beliefs that hold you back.
Inner Resilience
Develop a deeper sense of self-compassion and inner strength to face life’s challenges.
Clarity & Purpose
Gain clarity around your personal story, your message, and your unique power.
Take-Home Workbook
A printed workbook full of practices and tools you can continue using after the workshop.
Inner Resilience
Develop a deeper sense of self-compassion and inner strength to face life’s challenges.
Why Solution Focused Work?
Unlike traditional talk therapy that often keeps you revisiting painful memories, our solution-focused approach helps you build forward movement from where you are now.
Focus on Strengths
We highlight your existing capabilities and resources instead of dwelling on problems.
No Need to Revisit Trauma
You don't have to tell your story over and over - we work with where you want to go, not where you've been.
Practical Results
Gain tools and techniques you can immediately apply for real change in your daily life.
Meet Your Facilitators
Our expert facilitators bring years of experience and specialized training to create a safe, supportive environment for your healing journey.
Together, we bring trauma-informed, compassionate support to help you feel seen, safe, and supported every step of the way
Reserve Your Space
Workshop Details
One full day: 9:30am - 5:00pm
Includes lunch break and refreshments
Location
Lifeways Complementary Health Centre
30 Albany Road, Stratford-upon-Avon, CV37 6PG
Small Group Experience
Limited to 12 participants to ensure personal attention and a
safe environment
For any questions or to book by phone:
Or email us at: contact@innerreset.co.uk
Limited Places Available
The Inner Reset Workshop is an intimate, transformative experience designed with care and attention to detail. We intentionally keep our groups small to ensure each participant receives the support they need.
What's Included:
- Full day workshop (9:30am - 5:00pm)
- Comprehensive printed workbook to take home
- Refreshments throughout the day
- Guided practices and personalized support
- Access to post-workshop resources